Benefits You’ll Receive From Your Whole Body Vibration Exercise Machine Include:

Better Circulation… Increasing the amount of the circulation of your blood in your body will help the cardiovascular system as well as your muscles and arterial blood vessels through the entire body as well as improving the delivery of oxygen enriched blood to your arms and legs.
Enhanced Muscle Strength… Decreases fatigue and risk of injury
Greater Flexibility… Allows you greater freedom of movement and improved posture
Increased Range Of Motion… Reduces weak muscles and stiffness
Stimulates Core Conditioning… Tightens abs, improves posture and increases the correct distribution of body weight
Better Stability and Balance… As we age, balance becomes more difficult if we don’t counter the natural tendency of the body to lose its sense of balance
Increases Metabolism… Increases the body’s ability to shed excess weight
Increased Bone Density… Results in stronger, healthier bones that are then less susceptible to breaks and fractures
Stress Reduction… Reduced stress means less irritability, worry, nervousness and illnesses from excessive stress
Stimulates Lymphatic Flow… Increases nutrients to the body’s cells as well as more effective elimination of waste products
Decreases Cellulite… Less cellulite means less toxins being retained in the body
Increases Natural Collagen Production… Increased protein for smoother skin, healthier eyes, tendons, organs, nails and cellular health
Tones Muscles and Body Conditioning… Increased strength, more lean muscle mass and improved endurance

Join our classes and workshops to learn about holistic health and wellness.